NEW for January 2026 - book now to
guarantee an appointment time for the New Year!

Tuesdays becoming available! To keep up with demand, I will have three new morning appointment times (8.30am, 9.45am, 11am) and four new afternoon appointment times (1pm, 2pm, 3pm 4pm). These can be in-person, online or Walk & Talk sessions. Online evening sessions will continue as they do now.

If you are thinking about having some counselling but want to wait until after the Christmas rush, do ‘future you’ a favour and get booked in for January 2026 now!

What I can offer to help you

Online counselling offers you the convenience of your sessions being outside of working hours if needed, in your own home, saving you having to travel to your counselling sessions. Bear in mind you’ll need a confidential space to work from and a decent internet connection. Most of my sessions are now online. Sessions take place using MS Teams which means you don’t have to download any software to your computer, tablet or phone. Your invitation link brings you straight into the video session without the need for installed software at your end.

In-person counselling offers the opportunity for us to interact in the same physical space - there’s something very different about talking with someone in-person rather than on a screen. Sessions now take place on a ‘Walk & Talk’ basis in Knaresborough, UK.

When I am available to work with you

Monday: Evenings - online (currently limited availability)

*NEW from January ‘26! Tuesday: Am/Pm - in-person, online, Walk & Talk
Tuesday: Evenings - online (currently limited availability)

Wednesday: Am/Pm (currently fully booked)
Wednesday: Evenings - online

Thursday: Evenings - online

Friday: Evenings - online (currently limited availability)

Saturday: Early mornings (8am) - Walk & Talk, online

Sunday: Early mornings (8am) - Walk & Talk, online (currently fully booked)

Book straight in if you are ready to get started with your counselling

How counselling can help you

Are you struggling to make sense of your life at the moment? Perhaps you aren’t feeling like yourself, or are worrying about something that is making you unhappy or anxious?

Counselling, or talking therapy, is an opportunity to explore your thoughts and feelings in a safe, confidential environment. As a person-centred counsellor, I focus on your needs as an individual and work with you to help resolve the issues that are affecting you. I will help you to work out what is happening for you, without judgement or agenda. Together we can explore how you can feel better and more like the self you recognise.

How to book your counselling sessions

Read about what types of counselling I offer on the Sessions and Fees page.

Book straight in if you are ready to get started with your counselling, or get in touch to arrange a free, online 20-minute initial chat.