Get in touch to ask about availability
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Almost fully booked
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Get in touch to ask about availability 〰️〰️〰️〰️ Almost fully booked 〰️〰️〰️〰️
Qualified BACP counsellor based in the UK offering individual therapy suited to your lifestyle.
What I can offer to help you
Online counselling offers you the convenience of your sessions being outside of working hours if needed, in your own home, saving you having to travel to your counselling sessions. Bear in mind you’ll need a confidential space to work from and a decent internet connection. Most of my sessions are now online. Sessions take place using MS Teams which means you don’t have to download any software to your computer, tablet or phone. Your invitation link brings you straight into the video session without the need for installed software at your end.
In-person counselling offers the opportunity for us to interact in the same physical space - there’s something very different about talking with someone in-person rather than on a screen. Sessions commonly now take place on a ‘walk-and-talk’ basis in Knaresborough, UK.
When I am available to work with you
Online: Monday to Friday evenings; some Saturday morning session availability.
In-Person (sit down): Limited daytime sessions - currently no Tuesday, Friday or weekend session availability.
Walk and Talk: Limited weekday daytime sessions; some Saturday morning session availability.
Book straight in if you are ready to get started with your counselling
How counselling can help you
Are you struggling to make sense of your life at the moment? Perhaps you aren’t feeling like yourself, or are worrying about something that is making you unhappy or anxious?
Counselling, or talking therapy, is an opportunity to explore your thoughts and feelings in a safe, confidential environment. As a person-centred counsellor, I focus on your needs as an individual and work with you to help resolve the issues that are affecting you. I will help you to work out what is happening for you, without judgement or agenda. Together we can explore how you can feel better and more like the self you recognise.
How to book your counselling sessions
Read about what types of counselling I offer on the Sessions and Fees page.
Book straight in if you are ready to get started with your counselling, or get in touch to arrange a free, online 20-minute initial chat.